Recovery
Deep Tissue Massage in St. George
Deep tissue massage is a therapeutic technique that uses slower, firmer pressure to address areas of chronic muscle tension and tightness. By working deeper into the muscles and surrounding tissues, it can help release tension, improve mobility, and promote relaxation. Pressure is adjusted to your comfort level while focusing on areas that may benefit from more targeted, concentrated work.
Deep tissue massage goes beyond the surface to address the root causes of chronic muscle pain, stiffness, and restricted movement. Using slow, deliberate strokes and firm sustained pressure, your therapist works through the superficial layers of muscle to reach the deeper connective tissue and fascia beneath. This technique is particularly effective for breaking up adhesions — dense bands of painful, rigid tissue that can form after injury, overuse, or prolonged periods of poor posture. Common target areas include the neck, upper back, lower back, shoulders, and legs. While deep tissue work can be intense in the moment, most clients experience a significant and lasting reduction in pain and tension in the days that follow. It is an excellent choice for athletes, laborers, desk workers, and anyone dealing with persistent muscular discomfort that lighter techniques have not been able to resolve.
Sessions and pricing
- 30 minutes
- $50
- 45 minutes
- $65
- 60 minutes
- $90
- 90 minutes
- $140